The Day She Snapped

And what we can do to prevent further meltdowns

Sometimes, it’s the kindest people who experience the harshest meltdowns.

A dear friend of mine is the mother of a teen obsessed with musical theater. For the past decade, despite working full time and having one other kid to raise, her son has participated in community theater that requires my friend to drive far and wide all over New York, often late at night. 

A Window View

The other day, I was on the phone with my friend when her son came into the car from another rehearsal. Here’s how the dialogue went:

Teen: I’m hungry. 

Friend: (handing him string cheese) Here you go.

Teen: No, I want McDonald’s.

Friend: You can get that tomorrow after your PSAT test.

Teen: What the f$%&! No, I’m not taking that. I don’t even need it. I have plans with my girlfriend tomorrow.

Let’s just say, I got off that phone as quickly as possible.

The Backstory

My friend is a single mom. Everything has been on her. As her son was growing, there were several small occasions when her son spoke down to her and my friend placated or ignored the disrespectful behavior.

My friend’s empathy for her son eclipsed her judgement.

For years, my friend would say:

“He doesn’t have a father. I feel so bad for him. I want him to know how loved he is and how much he matters.”

Creating a Monster

Just prior to her son entering the car, my friend confided:

“I snapped the other day. I couldn’t take it anymore. I’ve created a monster.”

All those years of yes-ing her son in an effort to make him feel like he mattered, prevented him from learning respect and appreciating another person’s perspective — in this case, his own mother.

The Snap

We humans tend to snap when there’s been a buildup of tension and frustration. We snap after a long time of undisclosed and/or unaddressed unhappiness or resentment.

Like a zit that’s just come to a head, the snap is a manifestation of pent up emotion that needs to come out.

My friend snapped after her son told her he was going to be changing high schools because it had a better musical theater program. 

There was no discussion; in his 15-year-old-mind, changing high schools was going to happen.

Friend: I will look into the high school program.

Teen: I already know I want to do it. There’s nothing to look into. This is my life, not yours.

On and on this dialogue went until my friend, inevitably snapped:

“You know what? You are a child, a minor. Do you not understand that? You know what, just forget it. You’re going to do what you want anyway. Just do it; just do it! GO — what are you waiting for?! I don’t care anymore. Just do whatever the hell you want.”

And the teen’s response:

“It’s okay. I don’t have to do it.”

The Aftermath of a Snap

My friend felt such guilt for snapping at her son.

“You should have seen the look on his face. He looked so scared of me. I feel awful about it.”

And yet, a day later, her son was cursing up a storm in front of her, sometimes at her. There was no:

  • Thank you for picking me up from theater rehersals.

or

  • Thank you for bringing me a snack.

The Thing About Snaps

Snaps don’t address the core issue (in this case: lacking respect for a parent).

Snaps are nothing more than the surface of an emotional iceberg. 

It’s no wonder her teen returned to dictating what would and wouldn’t happen regarding the PSAT and McDonald’s. The roles in their relationship were never addressed in my friend’s snapping.

Love isn’t a Doormat

Whether married or raising kids solo, parenting is not easy. But loving our kids does not mean letting them run the show. 

We wouldn’t give a kindergartner the key to our car. Yet when we placate our children with blind consent, contorting ourselves to please them, we are effectively putting them in the driver’s seat.

There’s Still Time

I don’t know what transpired between my friend and her son after I hung up the other day. I can only hope she:

  • didn’t get him McDonald’s
  • insisted he take the PSAT
  • is going to look into the new high school and not blindly consent

As long as her son is under her roof and a minor, there’s still time for the roles to alter.

Of course, its’ easy for me to see what’s happening: I’m not in the situation. I’m a mere observer. But I can relate to those moments when a need to demonstrate love to my children eclipsed my better judgement. 

Self-compassion

My friend is trying her best. We are all just trying our best in this life. The word compassion means: to suffer with and take action. 

Self-compassion is looking within, exploring the why behind our respective snaps and doing something about it. Sometimes that means saying no to your kid, even if that no will illicit a temper tantrum.

Better a temper tantrum from our kid now than a giant snap from us later.

Letting Our Kids Fail

And the invaluable gifts that arrive when we do

Sometimes, the best parenting involves letting go.

One of my kids is struggling. Struggling to make a decision. Afraid to make the wrong one.

The decision will effect the rest of his life. No one else’s. Not mine. Not his father’s. His life.

Fortunately, the decision is not life threatening.

“What do I do?” he asks me.

Finding Your Voice

We humans learn best through action. Sure, we can preach about what matters, the lessons we’ve learned from life, but ultimately, none of it sticks and penetrates the heart and mind like experiencing it (whatever “it” is) for ourselves.

We find our voice, our inner compass through trial and error.

My son wants me to tell him what to do, to take the stress over making a decision off of his shoulders.

But removing the burden of responsibility and choice from his psyche would thwart his growth in the long run.

The Gift of Biting Your Tongue

Do I have a strong opinion? Absolutely. And when he asks for this, I share it with him. But to advise him is to remove an opportunity for his self-awareness; to shove my opinion as fact upon him is to deprive him of self-discovery.

Much better for me to bite my tongue until I taste blood than navigate and discern the world for my teen.

So instead, I listen.

Cultivating Autonomy

My son struggled with the “what if” of his decision. I listened as he played out each scenario.

I listened.

By the time he was finished, he looked like a balloon that had lost all of its air.

“We can’t control the actions of others or life’s outcomes. We can only control our choices, moment by moment.”

Needless to say, he didn’t like my answer.

Yet, he did make a decision. From my vantage point, the decision is based in fear and steeped in a need for survival.

But it is not my place as a parent of a teenager to tell him what to do. Again, the decision he is making affects him alone and is not life threatening.

Regardless of his decision and my opinion of it, he has taken a closer step in his autonomy. 

There are already consequences of his choice out of fear. It is downright painful to watch. 

But when a toddler falls and cries, we kiss the boo-boo and remind them they can just “get back up.”

When there’s salt in my son’s wound, I comfort him, reminding him that he did the best he could based on what he thought at that time.

Humans are self-correcting creatures. When we allow our kids to self-correct, making adjustments based on new information, independence is fostered.

Cultivating Confidence

The consequences of my son’s decision is offering opportunities for him to make new decisions. Those decisions are continuing to be fear-based.

“I’m in survival mode,” he says.

Okay then. He’s doing what he thinks he has to do. I remind him there’s always another way. 

(Again: No one is in danger, nothing is life threatening and the consequences of his actions affect him alone.)

I can see the self-proclaimed “survival mode” in the tightness of his jaw, the rolling of his eyes if I even hint at broaching the subject. Translation: I know what I’m doing here.

There’s a confidence brimming inside of my son now. He knows he’s supported — simultaneously knowing I’m not in favor of his decision yet respect his choice.

Cultivating Trust

When we surrender to what we can’t control, (i.e. another’s decision), a bridge of trust is built:

  • The trust you foster for your child is returned to you.
  • The trust your child feels from you bolsters inner trust in themselves.

Caveats

I am not promoting trusting your teen to take illegal drugs until they “figure it out” nor am I suggesting a child decide on whether or not to treat a life-threatening condition.

Giving our children a chance to explore what works and doesn’t — while under our guidance — offers them the gift of self-awareness. 

Encouraging autonomy when the stakes are small, allowing them space to “fail” will offer first-hand experience in getting back up on their figurative (or literal) feet.

The Parent Trust

Some new insight on raising resilient kids…

We all know helicopter parenting is a “no-no.” The idea of micromanaging our children enables an unhealthy tendency for our one day grown kids to depend on their parents or other adults to solve their problems. No doubt, helicopter parenting is a behavioral pattern that fosters co-dependency at best, inhibiting self-reliance and a strong sense of autonomy needed to thrive in this world.

            Yet there’s a more subtle, more insidious variety of helicopter parenting that many of us (myself included) are demonstrating with our kids that needs to, at the very least, be curbed: imposing our thoughts on a subject without giving our children a chance to consider, form and articulate their own thoughts.

            So how do we curb those thoughts and opinions we have? We bite our figurative and literal tongues. We listen. We listen more without reacting. We ask questions and listen some more. We wait. We trust.

            A dear friend of mine who has spent a lifetime mentoring kids recently explained the beauty of the biting-one’s-tongue process: “When you ask questions that make a child think and listen, really listen, you are setting the foundation for true cognitive muscles.” 

            I witnessed the magic of his insight moments later, when my older son talked with him for over an hour. Normally, he’s on the phone for no more than 10-15 minutes with an adult. Curious, I asked him what caused him to talk for so long. His response spoke volumes:

            “He’s easy to talk to. He asks good questions and then really listens.”

            The mentor and dear friend is the talented author, Steve Bernstein (Stories from the Stoop).  I am happy to report that implanting his sage advice has created a subtle yet powerful shift in the relationship between my sons and me. When I approach a conversation from a place of trust in them, in a genuine desire to hear what they think and how they perceive someone or something—without judgement from me, their faith in themselves and in our relationship strengthens. 

            While there are some clear black and white “rules” in this life that we need to impart by word and deed (i.e., Look both ways before you cross the street; floss your teeth daily), the more nebulous, opinion-based questions to life offer an opportunity for open dialogue founded in both mutual and self-respect. Trust is an invaluable gift we can impart to our children when we actively listen to their words without reacting, offering them a safe space to return to again and again. The gift only grows with time, instilling a grounded sense of faith in their intuition and judgement and demonstrating what a healthy relationship founded in trust looks like.

Our children are hungry to know that they matter, that their thoughts matter. When they feel heard, their self-love ignites. And we all know: Self-love is the foundation for success in any life endeavor.

The Pricey Parenting Dish

Each time we give into the short-term, “It’s just easier” mindset, we may be paying a greater price in the long run.

As a mother, I strive to find balance on that delicate tightrope of demonstrating loving compassion and “tough love.” I’m there for my kids, but I’m also not a doormat, challenging them to take responsibility, yet not “Tiger Mothering”( Amy Chua, Yale Law Professor and author of the 2011 Memoir,  Battle Hymn of the Tiger Mother.)

But the other day, a friend of mine said something that resonated with me, making me realize that my so-called “tough love” could use a good more muscle. Here’s what she shared:

“*Brent is 20 years old. Everything is done for him. We’re lucky enough to afford a housekeeper, and I do everything else domestic-wise. So today I thought, ‘It’ll be good for him to do something other than learn virtually at home. I’ll ask him to take out the trash.’ But guess what? He couldn’t even do that. He didn’t know what to do with wrapping the trash up. I had to literally show him how to tie the bag. He watched me do it and said it will still confusing. The light dawned on him when I told him it was like tying shoes.”

Brent is a bright young man who maintains excellent grades at a respected university. He is witty, respectful and kind. His SAT score and GPA opened several academic doors at prestigious colleges. And yet, tying a trash bag was a genuine conundrum for our scholar.

I recall sitting at my son’s martial arts class when he was in the third grade. A mom sat beside me as we watched our kids through the clear class that separated us from our pre-pubescent ninjas-in-training. That day, her son had forgotten the required belt for class; mine had left the required black pants. Their lack of preparation for class immediately bonded us.

“Honestly, I try. I try to let him fail, but it’s just easier if I do it all. I don’t have the patience. I work at all day at my firm. I’m tired by the time I get home. If I want something done, I do it myself.”

That was 9 years ago. Today, both of our sweet ninja warriors are young men, a little over 6 months away from graduating high school. They drive cars, they shave, they are excelling in their Advanced Placement courses.

And yet…I think back to that moment in the martial arts class and wonder if I often took the easier road with the short-term benefits. I work full time and still find it “easier” to cook, clean, bake, wash, dry and fold for my teenagers. 

I’m trying to change my ways, focusing on the long term gain these days. There’s still time before the older one heads to college, still time before the younger one enters high school.

I’m a work in progress: yesterday, I gave my sons eggs, sliced cantaloupe and a warm tortilla purposely on the side just to see what they would do without a fork. That’s right, a full plate of food with eggs needing to go in that tortilla but no fork nearby. They needed to actually get up from the table to get their respective forks.

They ate with their hands…

But there IS progress: 

Both have learned to soak bowls that once contained oatmeal and glasses that once held smoothies.

One regularly “squeegies” the shower after use.

Both know to empty their trash cans on Sunday afternoons.

Progress! Both know how to cook basic things now.

Work-in-progress: I’ll leave folded clean laundry outside their door; they merely walk around it like a benign obstacle course.

I prefer the “pain” of taking time out to teach them these basic life responsibilities/skills rather than the long-term suffering waiting for a potential life partner/spouse.

Just some food for thought to all parents out there. We owe our kids a domestic education—for themselves and their future family.