Know Your Hunger

When Life Bites

Poor behavior of others is never about you. It’s what the hurt person is doing to cope in that moment. Just like that mosquito biting into your flesh–sure, it may sting or itch, but it’s not about you; it’s about what they need.

Lessons from the Dead

We all know we are going to cross over. We all know there’s an invisible expiration date in our future. But there’s a gift the dead bring us.

Parallel Lives:

There’s an alchemy that occurs when we write the underbelly of our thoughts, when we connect the surface of the day’s experiences and take time to digest them.

Are You Laughing in Pain?

When we use humor to deflect, it becomes a coping strategy, a comedic Band-aid that prevents us from growing and moving forward.

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