Know Your Hunger

Holiday Shopping Made Easy

Whether you are one super-prepared holiday shopper, or you are scratching your head, wondering what gift to get your family and friends this season, consider the following venues to get your shopping groove on–you won’t be disappointed

“What Memes Are You Ingesting?

While memes range in emotional variance from belly-laugh-inducing to call-to-action-inspiring, there are dormant ones that, received unaware, can be downright dangerous. They’re words or actions that we ingest without giving ourselves time to chew. We swallow these memes without even taking a breath to consider them.

Limbo Life

On the precipice of change, our perspective is heightened. It’s not just humanity that’s globally on the cusp of a major shift; it’s each of us as individuals.

Serving Ourselves a Dare

When we were children, we dared each other; as adults, we need to serve ourselves a dare: something that will reignite our soul and breathe fresh air into our lives.

Tween Hunger

The pandemic highlights the cracks and fissures in our educational system. American education is a sinking ship and we are sending our children on a veritable Titanic, stopping up the ever-growing gaping holes with standardized tests. If we were sinking before COVID, our educational system is already on its way to full submersion.

Protecting Our (Emotional) Garden

I like to think of the soul as a garden. It is up to each of us to tend to what goes into and out of that sacred space. What makes your space fertile might cause another’s to perish.

Feeding Our Creativity

Today, with the deer-in-the-headlights reality of COVID-19 and its domino effect on us emotionally, physically, and spiritually, I want to share a project much-loved by my students that you can do at home: creating a play.

Feeding Our Minds

I entourage you to consider an area of your life where you find yourself reluctant to try something new and go for it anyway. When we push ourselves past our comfort zones, real growth occurs.


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