The Silent Struggle of the Sandwich Generation
Aging isn’t for the feint of heart. And aging with aging parents and aging kids is…well, a damn lot of aging.
Embracing Freedom in Your 50s: A Journey of Self-Discovery
Pain is but a teacher. It reminds us to pay attention. It guides us towards what matters: our authentic, imperfectly perfect selves.
Navigating the Path from Fear to Love
Look, we all do it. We all have an ego. We all spend moments in this precious life Edging God Out (Wayne Dyer). But at some point, the ego’s armor starts to fall away. The whisper “You’re off track,” grows louder.
The Bad Ass Mother: Make Way for Her
With strong self esteem, you are naturally going to mother yourself. You won’t take crap from others. You will take steps in the direction of your dreams. You will not settle for breadcrumbs in your personal relationships. You will love yourself for doing things that scare the shit out of you but will allow you…
Understanding Reality: Beyond What Meets the Eye
The fact is, reality isn’t as solid as it seems. And when we allow our well-meaning brains to run the show, we can lose out on wonderful possibility.
Healing from Childhood Wounds: A Journey of Self-Discovery
Distraction is a powerful tool to keep pain at bay….but this life offers us an opportunity to pull up a chair and put a compassionate stethoscope to the fractures in your heart.
Confronting Inner Wounds: Steps to Emotional Freedom
Emotional pain arises because of the unaddressed wounds we carry. It’s ripping off the figurative Band-aid that allows us to heal.
Embracing Change: Transforming Toxic Relationships
The keys to the joy we seek is inside each of us. We can’t make someone else happy by making ourselves miserable. When we can find inner peace and joy from within, we are free from emotional vampires.
Unspoken Menopause: A Look Behind-the-Scenes
Menopause is so much more than the cessation of a menstrual cycle. It requires us mourning who we once were and will no longer be.
The Profits and Ethics of Ghostwriting
The heart of a writer bleeds onto the page. It can be tasted between the words. I couldn’t create a likable protagonist for this life story without my heart feeling torn; without a certain element of passive-aggressive sarcasm oozing throughout its pages.
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